CHOOSE MY PLATE
06/06/11
Good-bye Pyramid, Hello Plate!
NutritionThe USDA has released a new image to support its Dietary Guidelines for Americans, the plate shown above. The iconic pyramid logo was introduced in 1992, but its reformulation in 2005 came with a lot of criticism. The new My Plate concept addresses some of those concerns with a more simplified program. The plate image is divided into four sections, in the ratio of amounts of each food you should eat. Fruits and vegetables should fill up half your plate...
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